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Mon-Wed 7.30am-8pm Thurs 9am - 8pm Fri 7.30am-6pm Sat 8am - 3pm
Our services


Physiotherapy is used to treat a wide range of conditions and injuries to the body.

Sports Massage

Massage is very effective for aiding physical recovery and improving performance, and is widely used in almost all sports.

Medical Acupuncture

Acupuncture stimulates the nerves in skin and muscle, and can produce a variety of effects.

Personal Training

Personal Training will help you gain maximum benefits from the time you spend exercising by improving your technique, increasing your motivation and introducing variety to your training.


Podiatry, podiatric medicine or chiropody is a field of healthcare devoted to the study and treatment of disorders of the foot, ankle, and the knee, leg and hip

Yoga Classes

Yoga increases strength and flexibility, reduces aches and pains and promotes relaxation. It is an holistic approach to physical, mental and emotional wellbeing

Pelvic Conditioning

Education, Reconnection, Movement

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© Physio and Therapy London Ltd 2015